WHAT WE TALK ABOUT
Is Lack of Resilience Stressing Out Your Employees? Help Your Team Build Up Resilience and Coping Abilities
According to a report from Medibank, almost 5 million Australians report feeling stress caused by job pressure and an overload of tasks at work. A modern workplace is often highly demanding with constantly connected work cultures where the risks of burnout are widespread. Given that the frenetic pace of modern workplaces is unlikely to
COVID-19 Coping – Resources to Help You Get Through This
In this uncertain time where we are all faced with dealing with COVID-19 there have been some great resources that can assist with ideas to help you cope.With permission ESN Consultant and Organisational Psychologist Sandra Lam (who has her own business FIFO Focus) has developed this great article Keep Mentally Healthy Whilst Isolated. Although designed
Psychological Pandemic Preparation
As human beings we feel safe when we have control over our world. We are comfortable when we are able to predict what will happen to us. Confronted with a potential pandemic such as the Swine Flu, SARS or the current Coronavirus, many people feel anxious and afraid. This for some may be a simple