30 07, 2020

Music Affects Our Emotions and Can Be Used as a Wellness Tool in Workplaces

2020-07-02T15:29:59+08:00July 30th, 2020|HR Consulting Services|

Thinking of introducing music in the workplace as a soothing influence? Music plays a subtle but surprisingly powerful role in employee wellbeing. In the past, silence was considered golden and workplaces frowned upon employees wearing earphones tapping their feet and humming along to songs. Today however, it’s not uncommon for businesses to subscribe to commercial streaming platforms for everyone at work to be able to listen to music. Music Has

2 07, 2020

Is Lack of Resilience Stressing Out Your Employees? Help Your Team Build Up Resilience and Coping Abilities

2020-07-02T15:10:54+08:00July 2nd, 2020|Coaching and Management Support, HR Consulting Services, Peer Support Products, Psychosocial Hazards, Training and Development|

According to a report from Medibank, almost 5 million Australians report feeling stress caused by job pressure and an overload of tasks at work. A modern workplace is often highly demanding with constantly connected work cultures where the risks of burnout are widespread. Given that the frenetic pace of modern workplaces is unlikely to change, it’s more important than ever to help your team navigate workplace challenges more successfully.

5 05, 2020

COVID-19 Coping – Resources to Help You Get Through This

2020-05-07T15:00:22+08:00May 5th, 2020|HR Consulting Services, Psychosocial Hazards|

In this uncertain time where we are all faced with dealing with COVID-19 there have been some great resources that can assist with ideas to help you cope.With permission ESN Consultant and Organisational Psychologist Sandra Lam (who has her own business FIFO Focus) has developed this great article Keep Mentally Healthy Whilst Isolated. Although designed for those working away, it has some really solid practical tips that are relevant to

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